It May Improve Your Heart HealthYou’re probably already aware that heart disease is the number-one killer of women. Eating a healthy diet, and keepi...g your cholesterol low and sodium in check are great ways to stay on top of heart health, but so is having sex. “Sex is exercise that raises heart rate and blood flow,” says Dr. Ebanks. “In a study published in the Journal of Epidemiology and Community Health, researchers found that having sex twice or more a week reduced the risk of fatal heart. The blue sphere's light diminishes as the red sphere gains presence, overpowering it in radiance. "Should you choose this option, you will cease to exist. Naturally, with your existence gone, your actions will cease to exist as well. People will not react to what you do or what you make them do—you will be a phantom of sorts. In an attempt to balance the pricey cost of giving up the existence of you and your actions, you will be given extra abilities such as flight and intangibility."The red. I heard her moan with disappointment as I withdrew my fingers but then she was gasping with aroused pleasure as my fingertips slipped between her labia to stroke the warm, wet slit. She was limp as a rag as I rolled her over to lie on her back while I worked on her front. I started from her head, massaging her face, her cheeks, lips and ears with the softest touch I could manage. Her breathing was long and low. She shivered as my fingers moved down onto the soft skin of her throat and worked. "I used to think a woman showing off her body was disgusting, ' she explained, "but I've discovered I've got a good body, and that showing it off is fun.'"Fun?' I asked."Well, yes, but it's more than that. It makes me hot. What's better is, it makes you hot.'One day — not the only occasion — as we left the supermarket, I was struck by her blatant sensuality and, in the midst of the shopping crowd I slipped my hand under her top, grasping her breast, thumbing her nipple. She turned and kissed.
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